Life Transitions

Life Transitions

Hello August! 🌻

As summer continues, let’s soak in the sunshine, enjoy the warmth, and savor every beautiful day. May this month be as vibrant as the season. May this month be filled with positivity, enthusiasm, and a heart full of hope. May it bring us all the good things we deserve. 🌞

Stay tuned this month on our Instagram as we share with you some fascinating projects we have been working on! They will be filled with interesting information and tips!

Interested in counselling? Contact us by emailing admin@metacounselling.com or by calling (604) 315-3688.

Visit our website HERE to view the services we offer.

Last month, we explored some of the major transitions we may be faced with during the course of our lives. These include relocating, changing careers, getting married, getting divorced and/or losing loved ones.

We provided tips on navigating some of these changes on our Instagram. However, we recognize that tips aren’t always enough. We would like to provide you with more resources on how to tackle these challenges by offering some handpicked books we thought would be very relevant for these tough subjects that are sometimes hard to discuss.

Check out our list below!

Books On Life Transitions

Rebuilding Trust

By Morgan Johnson

Atomic Habits

By James Clear

The Dialectical Behavior Therapy Skills Workbook for PTSD

By Kirby Reutter

For more book resources, visit our website.

Feeling Stuck?

Email us at admin@metacounselling.com or call us at ‪(604) 315-3688‬ to schedule a free consultation with one of our counsellors.

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