Embracing Life Transitions

What are Life Transitions?

They are usually mild to significant changes in our lives that can change our direction in our life journey. Although some of these changes can be expected, many of them are unexpected and can cause us to feel a wide range of emotions from joy and excitement to disappointment and sadness.

Major life transitions can be stressful and overwhelming, and some may find it hard to cope with life’s unpredictability.

It is important to know how to manage these changes and respond to them in a beneficial way that maintains our overall well being.

Stay tuned this month on our Instagram for content on life transitions. We will talk about the types of life transitions and teach you how to manage changes you may be currently experiencing.

See below for some examples of life transitions.

1. Starting or ending a job

Changing careers, getting a promotion, being laid off, or retiring.

2. Getting married or divorced

Entering or leaving a significant personal relationship.

3. Experiencing a significant loss

The death of a loved one, the end of a close friendship, or losing a pet.

On September 21st, 2024, I, Tricia-Kay Williams will be participating in Hope in Motion to raise funds for New Hope Community Services.

New Hope provides transitional housing for refugee families for their first 18 months in Canada. Refugee families have left behind their friends, family, belongings in search of safety. They have escaped war, violence, persecution and things I can’t even imagine.

So, I’m participating in Hope in Motion on September 21st to raise funds that will help New Hope provide clean, safe and affordable housing, and a community of care to some incredibly brave people who could use some extra support. Will you help me? If you would give $25, $50, or even $100 or more towards my event, we can partner together and make a HUGE difference in the lives of some very special people.

I can’t thank you enough,

Tricia-Kay Williams, M.A., R.C.C

Please click on the button below if you are interested in supporting New Hope Community Services.

Do you need support?

Our clinic specializes in Life Transitions.

“Metamorphose Counselling is engaging and collaborative, a transitional process that is challenging yet rewarding like a caterpillar changing into a butterfly.”

If you are interested in scheduling a free consultation with one of our counsellors, please email:

admin@metacounselling.com

or click on the button below and click on “book an appointment”.