WELCOME FEBRUARY!

February is well-known as the month of love. It can also be the month of connectedness, relationships with friends and family, and most importantly, the relationship with self. Self-care and self-love is a substantial part of life.

Our company has many new surprises for you this month. We have opened a new physical space that we are thrilled to show you, and we will be expanding our team! We will highlight our company, who we are, how to connect with us, and the importance of therapy.

We are so excited to show you what we have been doing behind the scenes to be more available for our clients and for you, our supporters.
Stay tuned for a very exciting month!

View Our Instagram

MENTAL HEALTH AND NUTRITION WORKSHOP
with Tricia-Kay Williams, MA, R.CC., Sandra Millward, CNP, RHOP., and Sosa Eweka, RN

Join us on Thursday February 8, 2024 to learn how mental health and anxiety are linked and how to reduce its control on your life with diet, simple lifestyle swaps, and counselling support. We are an experienced and well-rounded team consisting of 1- holistic nutritionist, 1-clinical counsellor, and 1-registered nurse.
Questions are welcome in this one hour presentation. Our aim is to make this relevant for your real life.Date: February 8, 2024
Time: 6:30 PM to 8:00 PM
Price: $35.00

To register, please click the button below, or call 604-257-6976 ext. 1.

Click Here to Register

META TRANSITIONS CARE
Self-Care Canvas Art

Did you know that motivational wall art often results in new feelings of inspiration, increased confidence, motivation and empowerment?

The visual stimulus helps create a more optimistic environment promoting a sense of hope. Motivational wall art is also linked to stress reduction, mindfulness and reflection and encouragement during challenging times. Having visual reminders of resilience and strength can provide emotional support. Lastly, Surrounding oneself with positive and motivational messages can be considered a form of self-care. It’s a great way to invest in one’s mental health by creating a living or working environment that fosters positivity.

Click the button below to view some of our motivational wall art.

View our Canvas Art